7. vk (painonmuutos +1.4kg -> 2286 kcal / 45.5P / vrk)
1. pv | 2. pv | 3. pv | 4. pv | 5. pv | 6. pv | 7. pv | |
P | 47.2 | 62 | 28 | 38.5 | 31.5 | 34 | 77 |
kcal | 2225 | 2885 | 1450 | 1898 | 1719 | 1940 | 3885 |
6. vk (painonmuutos -0.7kg -> 2248 kcal / 41.6P / vrk)
1. pv | 2. pv | 3. pv | 4. pv | 5. pv | 6. pv | 7. pv | |
P | 48.4 | 28.8 | 49 | 69.6 | 38 | 25.3 | 32.2 |
kcal | 2488 | 1525 | 2716 | 3873 | 1888 | 1388 | 1860 |
5. vk (painonmuutos +1.0kg -> 1659 kcal / 31P / vrk)
1. pv | 2. pv | 3. pv | 4. pv | 5. pv | 6. pv | 7. pv | |
P | 25 | 21.8 | 66.5 | 23.9 | 23.9 | 25.1 | 30.9 |
kcal | 1226 | 1317 | 3480 | 1236 | 1351 | 1468 | 1534 |
4. vk (painonmuutos -2.3kg -> 1579 kcal / 28.3P / vrk)
1. pv | 2. pv | 3. pv | 4. pv | 5. pv | 6. pv | 7. pv | |
P | 31 | 16.5 | 60 | 29 | 20.3 | 26.3 | 15.2 |
kcal | 1667 | 1003 | 3484 | 1505 | 1175 | 1390 | 826 |
3. vk (painonmuutos +1.0kg -> 1946 kcal / 34.6P / vrk)
1. pv | 2. pv | 3. pv | 4. pv | 5. pv | 6. pv | 7. pv | |
P | 49 | 53 | 35 | 25 | 37.5 | 27 | 15.5 |
kcal | 2710 | 2750 | 2290 | 1570 | 1985 | 1386 | 931 |
2. vk (painonmuutos -0.3kg -> 1391 kcal / 25.6P / vrk)
1. pv | 2. pv | 3. pv | 4. pv | 5. pv | 6. pv | 7. pv | |
P | 40 | 24.5 | 24 | 24 | 24 | 18 | 24.5 |
kcal | 2030 | 1320 | 1410 | 1190 | 1330 | 1070 | 1390 |
1. vk (painonmuutos -1.9kg -> 1619 kcal / 26.1P / vrk)
1. pv | 2. pv | 3. pv | 4. pv | 5. pv | 6. pv | 7. pv | |
P | 26 | 27 | 56 | 24 | 24 | 24 | 27.5 |
kcal | 1650 | 1600 | 2700 | 1350 | 1300 | 1270 | 1465 |